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Brazilian Jujitsu, which is often simply referred to as BJJ, is one of the most common grappling arts for mixed martial artists to train in. It is a fantastic system of submission fighting that has evolved along side the sport of MMA since its inception. While you do see many MMA fighters who have a [...]

Submission wrestling is essential for MMA fighters for two simple reasons. It gives you the skill to submit your opponent and avoid being submitted by him. The strategy employed by a submission fighter is to score a takedown on the opponent. From there he will work to get himself into a dominant position. Finally, from [...]