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Circuit Training For Mixed Martial Artists

Circuit Training For Mixed Martial Artists

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Circuit training is a great form of exercise to acquaint yourself with if you plan to compete in mixed martial arts. It allows you to work on strength and cardio at the same ...

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Learn The Guillotine Choke For Mixed Martial Arts

Learn The Guillotine Choke For Mixed Martial Arts

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The guillotine choke is a submission hold that you have undoubtedly seen before if you have spent any time training mixed martial arts or Brazilian Jujitsu. You most likely ...

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Gabriel “Napao” Gonzaga’s Mixed Martial Arts Fight Clips

Gabriel “Napao” Gonzaga’s Mixed Martial Arts Fight Clips

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Gabriel "Napao" Gonzaga is a mixed martial arts fighter currently fighting in the UFC heavyweight division. Although he is a native of Brazil, he is now fighting out of ...

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Chuck Liddell MMA Fight Videos

Chuck Liddell MMA Fight Videos

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Chuck Liddell a.k.a. "The Iceman" is a light heavyweight mixed martial artist fighting out of "The Pit" in Arroyo Grande, CA. Liddell's martial arts background encompasses ...

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Brazilian Jujitsu – How To Use BJJ In A MMA Fight

Brazilian Jujitsu – How To Use BJJ In A MMA Fight

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Brazilian Jujitsu, which is often simply referred to as BJJ, is one of the most common grappling arts for mixed martial artists to train in. It is a fantastic system of ...

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Rear Naked Choke – MMA And BJJ Submission Technique

Rear Naked Choke – MMA And BJJ Submission Technique

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The rear naked choke is a submission hold used in mixed martial arts that cuts off the flow of blood to the brain. If applied correctly, it will force the opponent to submit. ...

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Quinton Jackson Mixed Martial Arts Fight Videos

Quinton Jackson Mixed Martial Arts Fight Videos

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Quinton Jackson (A.K.A. "Rampage") is a light heavyweight mixed martial artist with great skills and a truly unique persona. He is well known for his trademark wolf howl that ...

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Kimura Submission Hold for MMA

Kimura Submission Hold for MMA

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The Kimura is a submission hold commonly seen in mixed martial arts fights. This submission effects mainly the shoulder joint, but also to a lesser extent the elbow joint. ...

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Fedor Emelianenko Mixed Martial Arts Fight Videos

Fedor Emelianenko Mixed Martial Arts Fight Videos

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Fedor Emelianenko is a heavyweight mixed martial artist hailing from Russia. He has held the PRIDE Fighting Championships heavyweight title from 3/16/2003 up until today's ...

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Omoplata Shoulder Lock For Mixed Martial Arts

Omoplata Shoulder Lock For Mixed Martial Arts

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The omoplata is a joint lock used in mixed martial arts and submission wrestling. The joint lock hyperrotates the shoulder joint causing pain and the submission. If the ...

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