The omoplata is a joint lock used in mixed martial arts and submission wrestling. The joint lock hyperrotates the shoulder joint causing pain and the submission. If the ...
READ MORE +The triangle choke is a submission hold frequently used in mixed martial arts competition. This choke is one of the most common submissions seen from the full guard. This is due ...
READ MORE +Compression locks (a.k.a. muscle lock, muscle crusher or muscle slicer) refers to a submission hold that is executed by pressing one of the muscles on the body against a bone, ...
READ MORE +Ronaldo Souza Dos Santos, a.k.a. "Jacare", is one of the top grapplers in the world. He has been competing in Brazilian JuJitsu and Submission Wrestling tournaments since his ...
READ MORE +Sean Sherk, a.k.a "The Muscle Shark", is a MMA fighter whose current record as of 12/01/06 is an impressive 31 wins, 2 defeats and 1 draw. His only 2 losses were at the hands ...
READ MORE +Muay Thai, a.k.a. Thai Boxing, is a very effective striking art that originated in Thailand. This form of kickboxing employs the use of the hands, feet, elbows and knees to attack ...
READ MORE +Mirko "Cro Cop" Filipovic is a heavyweight mixed martial artist hailing from Croatia. His fight name "Cro Cop" comes from his work as a commando in the Croatian police ...
READ MORE +Quinton Jackson (A.K.A. "Rampage") is a light heavyweight mixed martial artist with great skills and a truly unique persona. He is well known for his trademark wolf howl that he ...
READ MORE +The bicep slicer, a.k.a the bicep crusher or the bicep lock, is a compression lock used in MMA and submission fighting. This technique causes intense pain by pressing the ...
READ MORE +Chuck Liddell a.k.a. "The Iceman" is a light heavyweight mixed martial artist fighting out of "The Pit" in Arroyo Grande, CA. Liddell's martial arts background encompasses many ...
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I never said that I don’t consider him to be the number 1 heavyweight in the world. I think it’s pretty clear that he is.
But I have to disagree with your statement about him being unbeatable and being the only champ. I don’t believe there is anyone who is completely invincible, not even Fedor. At some point someone may very well beat him. And there are definitely other heavyweight champions (for instance Randy Couture) in the world.
Glad to hear that the video helped you Joey. If you are looking for more you can check out this page http://www.mma-training.com/mma-submission-holds/ it has links to all our submission pages and most of those have videos on them. Enjoy.
@Joshua
This page has links to all of our submission holds pages. http://www.mma-training.com/mma-submission-holds/
You can find one on the bottom of this page. http://www.mma-training.com/arm-bar/