<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>
<channel>
	<title>Comments on: Triangle Choke Hold for Mixed Martial Arts</title>
	<atom:link href="http://www.mma-training.com/triangle-choke/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mma-training.com/triangle-choke/</link>
	<description>Your Online Resource for Mixed Martial Arts Training.</description>
	<pubDate>Sat, 22 Nov 2008 09:54:06 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.1</generator>
		<item>
		<title>By: JB</title>
		<link>http://www.mma-training.com/triangle-choke/#comment-227</link>
		<dc:creator>JB</dc:creator>
		<pubDate>Thu, 24 Jul 2008 01:55:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/triangle-choke/#comment-227</guid>
		<description>great vids both i like the second one a bit better though</description>
		<content:encoded><![CDATA[<p>great vids both i like the second one a bit better though</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: miraeja</title>
		<link>http://www.mma-training.com/triangle-choke/#comment-151</link>
		<dc:creator>miraeja</dc:creator>
		<pubDate>Wed, 30 Apr 2008 17:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/triangle-choke/#comment-151</guid>
		<description>amazing video!</description>
		<content:encoded><![CDATA[<p>amazing video!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jake</title>
		<link>http://www.mma-training.com/triangle-choke/#comment-137</link>
		<dc:creator>Jake</dc:creator>
		<pubDate>Tue, 15 Apr 2008 22:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/triangle-choke/#comment-137</guid>
		<description>very nice, thx!</description>
		<content:encoded><![CDATA[<p>very nice, thx!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
