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	<title>Comments on: Circuit Training For Mixed Martial Artists</title>
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	<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/</link>
	<description>Your Online Resource for Mixed Martial Arts Training.</description>
	<pubDate>Sat, 22 Nov 2008 08:44:27 +0000</pubDate>
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		<title>By: reaper</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-303</link>
		<dc:creator>reaper</dc:creator>
		<pubDate>Thu, 25 Sep 2008 18:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-303</guid>
		<description>im 21 by the way</description>
		<content:encoded><![CDATA[<p>im 21 by the way</p>
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		<title>By: reaper</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-302</link>
		<dc:creator>reaper</dc:creator>
		<pubDate>Thu, 25 Sep 2008 18:39:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-302</guid>
		<description>hey i love what you guys are doing with this website but im new to the mma scene and really dont have a clue where to get started im 6'5" 217lbs and dont know how i should start out as far as weight class and conditioning cuz ill admit mma is a whole other world from amateur boxing think you guys could give me some tips cuz this is something im very serious about but have no help with getting started</description>
		<content:encoded><![CDATA[<p>hey i love what you guys are doing with this website but im new to the mma scene and really dont have a clue where to get started im 6&#8242;5&#8243; 217lbs and dont know how i should start out as far as weight class and conditioning cuz ill admit mma is a whole other world from amateur boxing think you guys could give me some tips cuz this is something im very serious about but have no help with getting started</p>
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		<title>By: the saint</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-280</link>
		<dc:creator>the saint</dc:creator>
		<pubDate>Wed, 03 Sep 2008 15:20:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-280</guid>
		<description>my first fight is in less than a month i have cut 29 lbs down to 205 done all the traing but still have weak lungs any advice! the more you sweat in training the less you bleed in battle thats my moto!</description>
		<content:encoded><![CDATA[<p>my first fight is in less than a month i have cut 29 lbs down to 205 done all the traing but still have weak lungs any advice! the more you sweat in training the less you bleed in battle thats my moto!</p>
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		<title>By: u16's mma fighter</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-275</link>
		<dc:creator>u16's mma fighter</dc:creator>
		<pubDate>Sun, 31 Aug 2008 23:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-275</guid>
		<description>hey man this is a great help. thank you for posting uve boosted my training. i can currently only complete the circuit if i use 35 pounds tho :P:P also, im 14 and have a black belt in jui jutsu and have done boxing and kickboxing for 2 years. i am currently looking to start in an under 15's or under 16's mma tounament im 6 foot 1 and 148 pounds, im mostly made of mucsle. i live in the u.k any heads up on tournaments or anything coming up?</description>
		<content:encoded><![CDATA[<p>hey man this is a great help. thank you for posting uve boosted my training. i can currently only complete the circuit if i use 35 pounds tho :P:P also, im 14 and have a black belt in jui jutsu and have done boxing and kickboxing for 2 years. i am currently looking to start in an under 15&#8217;s or under 16&#8217;s mma tounament im 6 foot 1 and 148 pounds, im mostly made of mucsle. i live in the u.k any heads up on tournaments or anything coming up?</p>
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		<title>By: treeeed</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-274</link>
		<dc:creator>treeeed</dc:creator>
		<pubDate>Thu, 28 Aug 2008 22:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-274</guid>
		<description>Hey, I am 17 years old and have been training MMA for 7 years. I am 5'11 165lbs. I have very good jujitsu and judo skills, and i have been working in Muay Thai for about 5 years. I train with my brother and one of my friends. The only thing is, i don't live anywhere close to a gym and have trained myself from scratch. I haven't used the internet to train, i just use what i see done in mma fights. Does anyone have any suggestions as to what may help me improve.</description>
		<content:encoded><![CDATA[<p>Hey, I am 17 years old and have been training MMA for 7 years. I am 5&#8242;11 165lbs. I have very good jujitsu and judo skills, and i have been working in Muay Thai for about 5 years. I train with my brother and one of my friends. The only thing is, i don&#8217;t live anywhere close to a gym and have trained myself from scratch. I haven&#8217;t used the internet to train, i just use what i see done in mma fights. Does anyone have any suggestions as to what may help me improve.</p>
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		<title>By: i`m such a fat kid</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-263</link>
		<dc:creator>i`m such a fat kid</dc:creator>
		<pubDate>Sun, 24 Aug 2008 13:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-263</guid>
		<description>hey, i have some experience in aikido, hapkido, judo, shotokahn, and about 6 years of tae kwon do, but i have gotten lazy over the past couple years and i am definitely out of shape. i am currently deployed and i`m trying to use the little bit of free time i have to get back in shape. i was wondering if anyone can tell me any good "quick" workouts that will help me burn excess fat...i`m not too worried about strength training or bulking up....just to get in shape enough to last 3 five minute rounds....i realize that no quick workout is going to do wonders but any advice would help

 thanks, shane</description>
		<content:encoded><![CDATA[<p>hey, i have some experience in aikido, hapkido, judo, shotokahn, and about 6 years of tae kwon do, but i have gotten lazy over the past couple years and i am definitely out of shape. i am currently deployed and i`m trying to use the little bit of free time i have to get back in shape. i was wondering if anyone can tell me any good &#8220;quick&#8221; workouts that will help me burn excess fat&#8230;i`m not too worried about strength training or bulking up&#8230;.just to get in shape enough to last 3 five minute rounds&#8230;.i realize that no quick workout is going to do wonders but any advice would help</p>
<p> thanks, shane</p>
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		<title>By: TabascoSAUCE</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-262</link>
		<dc:creator>TabascoSAUCE</dc:creator>
		<pubDate>Sat, 23 Aug 2008 04:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-262</guid>
		<description>Great video.  If you're going into MMA, train like an athlete with maximum intenisty and explosive power.  Don't lift weights like a body builder focusing on a bicep, then a tricep, then a hamstring.  Don't work your muscles like a collection of individual body parts.  You'll see better conditioning gains training whole body, with multiple body movements as shown by Randy Couture.

Also, if you're new getting into MMA, I'd suggest finding a MMA school that doesn't just train in all facets of MMA individually, but, incorporates each fighting style to link together.  A school that teaches effective striking, that transitions to the clinch, that transitions to muay thai, that transitions to judo throws, that transitions to BJJ.  That's the kind of school you're looking for.

Btw...if you plan to compete, train in no-gi grappling/BJJ.</description>
		<content:encoded><![CDATA[<p>Great video.  If you&#8217;re going into MMA, train like an athlete with maximum intenisty and explosive power.  Don&#8217;t lift weights like a body builder focusing on a bicep, then a tricep, then a hamstring.  Don&#8217;t work your muscles like a collection of individual body parts.  You&#8217;ll see better conditioning gains training whole body, with multiple body movements as shown by Randy Couture.</p>
<p>Also, if you&#8217;re new getting into MMA, I&#8217;d suggest finding a MMA school that doesn&#8217;t just train in all facets of MMA individually, but, incorporates each fighting style to link together.  A school that teaches effective striking, that transitions to the clinch, that transitions to muay thai, that transitions to judo throws, that transitions to BJJ.  That&#8217;s the kind of school you&#8217;re looking for.</p>
<p>Btw&#8230;if you plan to compete, train in no-gi grappling/BJJ.</p>
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		<title>By: Nate</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-255</link>
		<dc:creator>Nate</dc:creator>
		<pubDate>Wed, 13 Aug 2008 08:29:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-255</guid>
		<description>So this can be my weight training? because I hate doing traditional 3 sets of 10 based workouts, I do them, but they are boring  and I dont feel that they fully benefit me in grappling and what not.

How often should I do this as well.  Im 17 right now, 5' 9-ish, and not currently fighting but am trying to take my strength and conditioning to a new level.  how many days out of the week would be good for me.</description>
		<content:encoded><![CDATA[<p>So this can be my weight training? because I hate doing traditional 3 sets of 10 based workouts, I do them, but they are boring  and I dont feel that they fully benefit me in grappling and what not.</p>
<p>How often should I do this as well.  Im 17 right now, 5&#8242; 9-ish, and not currently fighting but am trying to take my strength and conditioning to a new level.  how many days out of the week would be good for me.</p>
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		<title>By: timothy simmons</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-250</link>
		<dc:creator>timothy simmons</dc:creator>
		<pubDate>Sat, 09 Aug 2008 23:14:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-250</guid>
		<description>I want to be as conditioned as Sean Sherk. I was wondering if there were other types of caveman traing regimens that any of you guys know of.

Thanks,</description>
		<content:encoded><![CDATA[<p>I want to be as conditioned as Sean Sherk. I was wondering if there were other types of caveman traing regimens that any of you guys know of.</p>
<p>Thanks,</p>
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		<title>By: Travis</title>
		<link>http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-235</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Tue, 29 Jul 2008 05:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.mma-training.com/circuit-training-for-mixed-martial-artists/#comment-235</guid>
		<description>Im 5'10" 140 pounds.I still hve quite a bit of growing to do and weight to gain but im and great shape and i would push my self as far as possible during training. I guess im just really looking for a strtin this sport and i eed help getting it.</description>
		<content:encoded><![CDATA[<p>Im 5&#8242;10&#8243; 140 pounds.I still hve quite a bit of growing to do and weight to gain but im and great shape and i would push my self as far as possible during training. I guess im just really looking for a strtin this sport and i eed help getting it.</p>
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