Category: Submission Holds
Gogoplata for Mixed Martial Arts

Gogoplata for Mixed Martial Arts

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The gogoplata is one of the lesser seen moves used in MMA, yet it remains a very effective submission. It is typically set up from the rubber guard position. Which would ...

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The Arm Triangle for Mixed Martial Arts.

The Arm Triangle for Mixed Martial Arts.

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The arm triangle, a.k.a. the head and arm choke, will take just moments to take effect if applied properly. This is because of its ability to seal off the blood flow to the brain ...

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What Happens When a Joint Lock is Done Properly?

What Happens When a Joint Lock is Done Properly?

When joint locks are done correctly, the opponent will have to submit or risk injury to the joint which is being attacked. The term joint lock refers to bringing the joint to ...

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