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Is MMA Conditioning a Priority for You?
18If not, then you may want to consider making it one. Lets take a look at why MMA conditioning is so important. Imagine yourself entering into a Mixed Martial Arts competition. ...
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I never said that I don’t consider him to be the number 1 heavyweight in the world. I think it’s pretty clear that he is.
But I have to disagree with your statement about him being unbeatable and being the only champ. I don’t believe there is anyone who is completely invincible, not even Fedor. At some point someone may very well beat him. And there are definitely other heavyweight champions (for instance Randy Couture) in the world.
Glad to hear that the video helped you Joey. If you are looking for more you can check out this page http://www.mma-training.com/mma-submission-holds/ it has links to all our submission pages and most of those have videos on them. Enjoy.
@Joshua
This page has links to all of our submission holds pages. http://www.mma-training.com/mma-submission-holds/
You can find one on the bottom of this page. http://www.mma-training.com/arm-bar/