http://www.mma-training.com/arm-triangle/ Your Online Resource for Mixed Martial Arts Training. Wed, 07 Jan 2009 08:56:14 +0000 http://wordpress.org/?v=2.6.1 http://www.mma-training.com/arm-triangle/#comment-129 sac Tue, 08 Apr 2008 01:54:24 +0000 http://www.mma-training.com/arm-triangle/#comment-129 shame about jeremy williams in the above video shame about jeremy williams in the above video

]]> http://www.mma-training.com/arm-triangle/#comment-56 alf Sat, 15 Dec 2007 17:56:58 +0000 http://www.mma-training.com/arm-triangle/#comment-56 i just found ur web site through wikipediea. i love it. ur instructions are outstanding. thanks..... i just found ur web site through wikipediea. i love it. ur instructions are outstanding. thanks…..

]]> http://www.mma-training.com/arm-triangle/#comment-46 admin Tue, 20 Nov 2007 20:48:51 +0000 http://www.mma-training.com/arm-triangle/#comment-46 You can find one on the bottom of this page. http://www.mma-training.com/arm-bar/ You can find one on the bottom of this page. http://www.mma-training.com/arm-bar/

]]> http://www.mma-training.com/arm-triangle/#comment-45 BRYAN Tue, 20 Nov 2007 20:32:32 +0000 http://www.mma-training.com/arm-triangle/#comment-45 CAN YOU PLEASE PUT A VIDEO ON HOW TO DO THE FLYING ARM LOCK CAN YOU PLEASE PUT A VIDEO ON HOW TO DO THE FLYING ARM LOCK

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